Illumination Station

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It is day 5. I am going to be honest, I am very sore…. everytime I walk my legs are creaking. It’s a good kind of sore though, it lets me know that I am changing my body and I am getting stronger. I read somewhere yesterday that in order to make a change you must make a choice. I have made a decision to honor my body with exercise and healthy eating choices. So far in this 5 day journey I have been watching my portions and have eliminated sugar (soda, chocolate, candy, brownies etc.)The immediate result I have gotten is being sore. As the picture states… I rather be sore than sorry I didn’t make this change at all.

It is day 5. I am going to be honest, I am very sore…. everytime I walk my legs are creaking. 

It’s a good kind of sore though, it lets me know that I am changing my body and I am getting stronger. I read somewhere yesterday that in order to make a change you must make a choice. I have made a decision to honor my body with exercise and healthy eating choices. 

So far in this 5 day journey I have been watching my portions and have eliminated sugar (soda, chocolate, candy, brownies etc.)

The immediate result I have gotten is being sore. As the picture states… I rather be sore than sorry I didn’t make this change at all.

Filed under sore sorry exercie legs i am sore